Freedom from Fawning: 3 Months of 1-1 Coaching
What’s included:
3 months of weekly, 75-minute coaching sessions (12 sessions total)
Resources & supplemental materials (worksheets, readings, meditations) to support your journey
What you will gain:
Alignment ––feeling like you are able to communicate what you really think and feel across all settings (romantic relationships, family and friend relationships, workplace & colleague relationships, society at large)
The ability to stay regulated, grounded, and “in your body” even through conflict and disagreement (and tools to recover when that’s hard to do)
The ability to be in touch with your authentic wants and needs in any setting, at any given time
The ability to articulate your needs, set boundaries, and build tolerance for managing other people’s reactions
More genuine, meaningful, and fulfilling relationships
What’s included:
3 months of weekly, 75-minute coaching sessions (12 sessions total)
Resources & supplemental materials (worksheets, readings, meditations) to support your journey
What you will gain:
Alignment ––feeling like you are able to communicate what you really think and feel across all settings (romantic relationships, family and friend relationships, workplace & colleague relationships, society at large)
The ability to stay regulated, grounded, and “in your body” even through conflict and disagreement (and tools to recover when that’s hard to do)
The ability to be in touch with your authentic wants and needs in any setting, at any given time
The ability to articulate your needs, set boundaries, and build tolerance for managing other people’s reactions
More genuine, meaningful, and fulfilling relationships
What’s included:
3 months of weekly, 75-minute coaching sessions (12 sessions total)
Resources & supplemental materials (worksheets, readings, meditations) to support your journey
What you will gain:
Alignment ––feeling like you are able to communicate what you really think and feel across all settings (romantic relationships, family and friend relationships, workplace & colleague relationships, society at large)
The ability to stay regulated, grounded, and “in your body” even through conflict and disagreement (and tools to recover when that’s hard to do)
The ability to be in touch with your authentic wants and needs in any setting, at any given time
The ability to articulate your needs, set boundaries, and build tolerance for managing other people’s reactions
More genuine, meaningful, and fulfilling relationships